Built by Malik Gresham, from the Bay Area, this program is designed for athletes who are serious about development and improvemnet

With over nine seasons of coaching experience in track & field and cross country, Coach Malik brings a proven system backed by results. As a USATF certified, NFHS certified coach, and junior college coach.

On the high school level, Malik has helped develop multiple USATF Junior Olympic All-Americans, Arcadia qualifiers, CCS, NCS, OAL, and CIF California State Championship competitors. Many athletes are moving on to D1, D2, D3, and JC level. On the junior college side, Malik has assisted in developing high-caliber champions in the Big 8 Conference, Northern California championships, and 3C2A State Champions.

Specializing in sprints, hurdles, and middle-distance (100m–1600m), this club focuses on what actually moves the needle: speed development, mechanics, strength, race execution, and consistency.

But what separates this program is the focus on long-term athlete development. Training is built to help high school athletes improve safely, stay healthy, and peak when it matters—without burnout or injury.

Whether you’re:

• Chasing elite meets like Nike Nationals, New Balance Nationals, Adidas Nationals, or the Junior Olympic Championships

• Trying to drop time and level up for your next high school season

• Or preparing for college opportunities as a recruit, walk-on, or tryout

This is the environment to make it happen.

What We Offer

• Personalized training plans (affordable & effective)

• Off Season Training

• 1-on-1 coaching for serious athletes (for track or other sport)

• Summer track club training & competition opportunities

• Indoor winter season competition training

• College prep guidance for the next level

This isn’t just workouts—it’s a system built to develop faster, stronger, more confident athletes.

Train with purpose. Compete with confidence.